You know how sometimes you just need that little extra something to help you unwind or reset? Well, the best essential oils can be that “little something” to boost your self care game. Whether it’s to relax after a long day or simply to uplift your mood in a quick 15 minute self care moment, these essential oils are like tiny bottles of magic for your wellbeing. Let’s dive in and explore some of the best essential oils for relaxation, mindfulness, and holistic wellness.

Lavender – The Stress Reliever

Okay, if you haven’t already, you have to try lavender oil. It’s like a warm hug in a bottle. Seriously, it’s one of the best essential oils for easing anxiety and promoting restful sleep. A few drops in a diffuser, on your pillow, or even in your bath can work wonders to soothe the mind. Total bliss!

Ready to add this soothing essential oil to your routine? Find it here and treat yourself.

Eucalyptus – The Refreshing Reset

Eucalyptus oil is that instant pick-me-up we all need sometimes. Its fresh scent is like opening a window on a crisp morning—totally invigorating! A couple of drops in the shower or a steam bowl, and boom—you’ve got a mini spa experience that clears the senses and lifts your spirits.

Ready to add this refreshing essential oil to your routine? Find it here and treat yourself

Peppermint – The Energy Booster

Feeling sluggish? Peppermint oil to the rescue! It’s one of the best essential oils for giving you a quick energy boost and sharpening focus. Just a little sniff, and you’ll feel more awake. It’s also a lifesaver for headaches. I always keep this one handy for those mid-afternoon slumps.

Ready to add this energy boosting essential oil to your routine? Find it here and treat yourself

Chamomile – The Soother

Chamomile isn’t just for tea—it’s also an amazing essential oil. It’s perfect for calming tension and promoting a peaceful vibe. With its mild, calming properties, a little chamomile oil in your evening routine can make unwinding so much easier or when creating a calm space for practicing your mindful drawing.

Ready to add this relaxing essential oil to your routine? Find it here and treat yourself

Frankincense – The Mindfulness Aid

This one’s a classic for grounding. Frankincense is all about promoting mindfulness and helping you feel centred. Pop a few drops in the diffuser during meditation or apply it (diluted, of course) to your wrists when you need to find your inner calm.

Ready to add this grounding essential oil to your routine? Find it here and treat yourself

Ylang Ylang – The Mood Lifter

Ylang ylang is like a little bottle of sunshine. Its sweet, floral scent is known to lift your mood and ease stress. I love using this oil when I need a bit of an emotional boost—it’s like a happy dance for your senses!

Ready to add this mood enhancing essential oil to your routine? Find it here and treat yourself

Tea Tree – The Cleanser

Tea tree oil is an all-around superstar. It’s not just one of the best essential oils for your skin; it also purifies the air around you. Add a few drops to your DIY skincare routine or even to your home cleaning products for that fresh, clean feeling.

Ready to add this all around superstar essential oil to your routine? Find it here and treat yourself

Bergamot – The Calm Energizer

Bergamot is a beautiful mix of calming and uplifting. It’s like having a soothing cup of tea with a zesty twist. This oil helps keep anxiety at bay while still giving you a little energy boost. Perfect to diffuse when you need a bit of balance in your day.

Ready to add this uplifting essential oil to your routine? Find it here and treat yourself

Rose – The Emotional Healer

Ah, rose oil! It’s a self love essential. The floral scent is so nurturing—it’s like a little emotional pick-me-up. Adding a few drops to your bath or skincare routine feels luxurious and can really help lift your spirits.

Ready to add this nurturing essential oil to your routine? Find it here and treat yourself

Clary Sage – The Hormonal Balancer

Clary sage is an absolute gem, especially for those days when hormones are all over the place. It helps balance mood and stress, making it one of the best essential oils for those times when you need a bit of emotional support. A few drops in your diffuser or mixed with a carrier oil for a massage can work wonders.

Ready to add this hormone balancing essential oil to your routine? Find it here and treat yourself

How to Use Essential Oils for Self Care

Now, let’s chat about how to use these oils! There are so many ways to incorporate the best essential oils into your daily routine and your calm spaces:

• Diffusing: Add a few drops to your essential oil diffuser and let those calming or energising scents fill your space. I love the Bliss Diffuser, over a a year old and still going strong – buy quality that lasts.
• Topical Application: Always dilute with a carrier oil (like coconut or jojoba) before applying to your skin.
• Inhalation: Add a few drops to a bowl of hot water, then inhale the steam for a quick hit of relaxation.
• Baths: Add 5-10 drops to your bathwater. It’s like creating your own little spa at home!
• Laundry: Add a few drops of your favourite essential oil to your rinse cycle in the washing machine or add a few drops inside your dryer – I love adding a few drops of lavendar when I’m drying my bedding.

Best Essential Oil Brands

If you’re searching for the best essential oil brands, Eco Moderns is definitely at the top of my list. They offer a fantastic range of essential oils and blends, perfect for every mood and need. Their commitment to quality is clear, and you can really feel the difference when you use their products.

One thing I love about Eco Moderns is how informative they are on their website. They provide detailed information about each oil, including its benefits and suggested uses, making it easy to find the right blend for your wellness routine. It’s like having a little guide to essential oils right at your fingertips!

Plus, their ethics are spot-on. Eco Moderns prioritizes quality and sustainability, ensuring that every bottle is crafted with care. With their reliable shipping and attention to detail, they make it so simple to add a bit of natural goodness to your self-care rituals.

Using the best essential oils is such a simple way to bring more balance and calm into your everyday routine. Whether you’re looking to unwind, uplift your mood, or simply add a little self-care to your day, there’s an essential oil that can help you along the way. I love how these little bottles of nature can make such a big difference in how we feel.

So why not explore some of the oils mentioned here? Try a few, experiment with how you use them, and see which ones become your go-to for relaxation and mindfulness. And if you’re looking for a reliable brand, don’t forget to check out Eco Moderns—they’ve got everything you need to get started on your essential oil journey.

Let me know in the comments which essential oils you’ve tried, and how they’ve worked for you. I’d love to hear about your experiences! Here’s to adding a little extra calm, focus, and positive energy into your life.